The aim of anti-aging strategies and drug development is to slow or reverse the biological processes associated with aging, expanding the healthcare system and reducing the risk of age-related diseases. These approaches include lifestyle interventions such as calorie restriction, regular movement and reduction of stress, and the use of dietary supplements and pharmacologically active ingredients. In recent years, scientific advances in the development of promising drugs have led to aging pathways. This helps to slow cell aging and improve durability, such as aging, MTOR inhibitors, and NAD+ boosters. Ongoing research continues to investigate safe and effective treatments to promote healthy aging and improve the quality of life in later years.